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One-on-One Coaching:
Life Balance Coaching: Working one-on-one with your coach, you will assess what is most important in your life and create a plan to achieve it.
Meditation Coaching: Receive individualized instruction on meditation, breathing exercises and visualizations to help you lead a more balanced life.
Seminars and Retreats:
Primordial Sound Meditation: Join us for this one day class to learn a 6000 year old meditation technique updated for modern times by Dr. Deepak Chopra and Dr. David Simon.
Free Meditation Sessions: We are offering free 15 minute meditation sessions throughout the Psychic Fair at All About Me Massage and Yoga in Inver Grove Heights. Click here to see dates and times.
Introduction to Meditation: A simple 1 1/2 hour overview of meditation, how it works and how to get started with your own daily meditation practice.
Present Moment Meditation: A 2 1/2 hour class designed to teach you how to meditate in any moment using only your five senses. ***This class is currently being offered in a unique, Japanese Garden setting.
Creating Health: A five-part class teaching you a variety of methods and techniques for improving your health and happiness including simple meditations, visualizations, breathing exercises, new approaches to diet, and techniques for releasing unwanted emotions.
For more information on our seminars and coaching programs, please contact us at:
651-357-2282
One-on-One Coaching:
Purpose Coaching: Through one-on-one coaching, assessments and reflective exercises, you will embark on a journey to discover your life purpose.
Career Transition: Work one-on-one with a professional career coach to find a position that aligns with your values, interests, strengths and experiences.
Reaching Full Potential: A corporate program designed for individual's who have great value in their organization, but may not be tapping in to their full potential.
Seminars and Retreats:
Reflective Leadership Retreat: Take a three day retreat to reflect on what you want most out of life, what you have to offer the world and how you can achieve your dreams and goals.
A Pirate's Journey: Discovering the Treasure Within: Join us for an 8-week in-depth program to discover what you really want from life and then develop a plan to make it happen.
At Inner Synergy, we are committed to helping our clients discover what they truly want from life and to create a roadmap for getting there. We offer both one-on-one coaching and group programs to help you embrace a purposeful life that encompasses your gifts, passions, and values.
At Inner Synergy, we are committed to helping individuals lead more fulfilling, balanced, and joyful lives. Our one-on-one coaching and group programs are designed to return you to wholeness where mind, body, and spirit work together as one.